Journal
Navel Massage: Boost Your Well-being
Lymphatic navel massage is gaining attention for its therapeutic benefits, targeting the lymphatic system—an essential part of the immune system that aids in waste removal. This technique involves gentle, circular massaging around the navel to stimulate lymph flow.
Julie’s Medicine Cabinet
In this edition of Julie's Medicine Cabinet, our founder delves into her health regimen, underscoring the importance of a holistic approach to wellness. This month, she curated a selection of supplements significantly impacting her cognition, energy, and overall wellbeing. From glycine to creative to her must have CoQ10, Julie's discoveries are the products you need that you never knew you needed.